Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.
I got to meet Temple!!! Getting the chance to watch Dr. Temple Grandin talk has been a career long dream of mine! When I started working with children with autism back in 1997, her book “Thinking in Pictures” was one of my first introductions to autism. Dr. Grandin was one of the first individuals […]