April 8, 2022 - SPED Advisor

Rose, Thorn and Bud Mindfulness Activity

By spedadvisorPosted on April 8, 2022October 10, 2022Posted in Early Childhood Education, SPED Support Strategies, UncategorizedTagged Autism Spectrum Disorder, mindfulness, social-emotional check-in, traumaNo Comments

Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.